Moving Time: 0:54:24
Distance: 40.59 km
Speed: 44.77 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 141 wZ2 2.22 w/kg
Max Power: 302 w
Norm. Power: 153 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 1.13 w/bpm
Cadence: 105 rpm
Max Cad: 128 rpm
Pedalling: 99.3% of the ride
Avg Torque: 13.2 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution