| Moving Time: |
1:11:14 |
| Distance: |
32.49 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
757.20 m / 510.26 m |
| Power: |
247 wZ3
3.29 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
43.9 Nm |
| Calories: |
1,178 kcal |