| Moving Time: |
1:26:24 |
| Distance: |
32.49 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
757.24 m / 510.30 m |
| Power: |
184 wZ4
2.45 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.94 |
| TSS: |
127 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,064 kcal |
