| Moving Time: |
1:08:07 |
| Distance: |
14.18 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
230 wZ4
3.38 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
1.02 |
| TSS: |
119 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,049 kcal |
