Moving Time: 0:38:11
Distance: 10.67 km
Speed: 16.77 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 299 wZ4 3.15 w/kg
Max Power: 513 w
Norm. Power: 304 wZ4
Intensity: 1.00
TSS: 64
Heart Rate: 153 bpm
Max HR: 169 bpm
Efficiency: 1.99 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.9 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution