Moving Time: 0:27:36
Distance: 11.99 km
Speed: 26.07 km/h
Ele Gain / Loss: 98.51 m / 101.77 m
Power: 123 wZ2 2.08 w/kg
Max Power: 404 w
Norm. Power: 145 wZ3
Intensity: 0.78
TSS: 28
Heart Rate: 91 bpm
Max HR: 122 bpm
Efficiency: 1.59 w/bpm
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 99.2% of the ride
Avg Torque: 16.4 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution