| Moving Time: |
1:22:35 |
| Distance: |
24.71 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
490.15 m / 491.62 m |
| Power: |
121 wZ2
1.51 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.58 |
| TSS: |
47 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
669 kcal |