Moving Time: 0:58:52
Distance: 33.73 km
Speed: 34.38 km/h
Ele Gain / Loss: 234.67 m / 194.02 m
Power: 250 wZ3 3.21 w/kg
Max Power: 373 w
Norm. Power: 266 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 1.97 w/bpm
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution