Moving Time: 0:24:13
Distance: 5.64 km
Speed: 13.97 km/h
Ele Gain / Loss: 366.31 m / 2.99 m
Power: 191 wZ3 2.85 w/kg
Max Power: 352 w
Norm. Power: 200 wZ3
Intensity: 0.83
TSS: 28
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution