Moving Time: 2:19:47
Distance: 32.49 km
Speed: 13.95 km/h
Ele Gain / Loss: 757.24 m / 510.29 m
Power: 99 wZ2 1.43 w/kg
Max Power: 228 w
Norm. Power: 135 wZ3
Intensity: 0.83
TSS: 162
Heart Rate: 119 bpm
Max HR: 147 bpm
Efficiency: 1.13 w/bpm
Decoupling: 2.1%good
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 71.3% of the ride
Avg Torque: 18.7 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution