| Moving Time: |
1:14:02 |
| Distance: |
42.60 km |
| Speed: |
34.53 km/h |
| Ele Gain / Loss: |
243.53 m / 383.57 m |
| Power: |
229 wZ3
3.18 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
147 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,135 kcal |