| Moving Time: |
0:56:07 |
| Distance: |
22.62 km |
| Speed: |
24.19 km/h |
| Ele Gain / Loss: |
419.49 m / 454.68 m |
| Power: |
200 wZ3
2 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
75 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
751 kcal |
