| Moving Time: |
1:24:34 |
| Distance: |
16.12 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
202 wZ3
2.81 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
114 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,144 kcal |
