| Moving Time: |
1:10:40 |
| Distance: |
12.64 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
188 wZ2
2.38 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
68 |
| Heart Rate: |
122 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.3%good
|
| Calories: |
889 kcal |
