| Moving Time: |
1:15:30 |
| Distance: |
12.05 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
664.33 m / 3.15 m |
| Power: |
157 wZ3
1.74 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
793 kcal |
