Moving Time: 1:01:15
Distance: 24.37 km
Speed: 23.87 km/h
Ele Gain / Loss: 358.11 m / 356.66 m
Power: 135 wZ2 2.02 w/kg
Max Power: 350 w
Norm. Power: 146 wZ2
Intensity: 0.72
TSS: 53
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 1.03 w/bpm
Decoupling: 20.3%poor
Cadence: 85 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution