Moving Time: 0:49:19
Distance: 22.20 km
Speed: 27.00 km/h
Ele Gain / Loss: 318.82 m / 368.41 m
Power: 164 wZ4 2.48 w/kg
Max Power: 600 w
Norm. Power: 178 wZ4
Intensity: 1.05
TSS: 90
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution