Moving Time: 1:08:27
Distance: 25.33 km
Speed: 22.20 km/h
Ele Gain / Loss: 519.31 m / 0.00 m
Power: 181 wZ2 2.06 w/kg
Max Power: 241 w
Norm. Power: 197 wZ2
Intensity: 0.69
TSS: 55
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.47 w/bpm
Decoupling: 15.8%poor
Cadence: 87 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution