| Moving Time: |
1:44:08 |
| Distance: |
53.62 km |
| Speed: |
30.90 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
233 wZ3
3.11 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
124 |
| Heart Rate: |
170 bpm |
| Max HR: |
221 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,625 kcal |
