Moving Time: 0:50:24
Distance: 12.93 km
Speed: 15.39 km/h
Ele Gain / Loss: 1017.49 m / 2.42 m
Power: 308 wZ4 4.12 w/kg
Max Power: 366 w
Norm. Power: 309 wZ4
Intensity: 0.99
TSS: 82
Heart Rate: 164 bpm
Max HR: 179 bpm
Efficiency: 1.88 w/bpm
Cadence: 71 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.4 Nm
Calories: 1,039 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution