| Moving Time: |
1:47:48 |
| Distance: |
48.89 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
138 wZ3
2 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.91 |
| TSS: |
148 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
996 kcal |
