Moving Time: 0:53:10
Distance: 14.89 km
Speed: 16.80 km/h
Ele Gain / Loss: 465.77 m / 181.65 m
Power: 172 wZ3 2.23 w/kg
Max Power: 316 w
Norm. Power: 179 wZ3
Intensity: 0.85
TSS: 64
Cadence: 55 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution