Moving Time: 0:59:42
Distance: 12.93 km
Speed: 12.99 km/h
Ele Gain / Loss: 1017.48 m / 2.42 m
Power: 295 wZ4 3.43 w/kg
Max Power: 588 w
Norm. Power: 297 wZ4
Intensity: 0.95
TSS: 90
Heart Rate: 155 bpm
Max HR: 172 bpm
Efficiency: 1.92 w/bpm
Cadence: 69 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.3 Nm
Calories: 1,179 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution