| Moving Time: |
1:30:09 |
| Distance: |
24.25 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
1255.07 m / 330.97 m |
| Power: |
239 wZ3
2.91 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.93 |
| TSS: |
130 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,443 kcal |
