| Moving Time: |
1:12:01 |
| Distance: |
18.72 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
607.77 m / 304.95 m |
| Power: |
163 wZ3
1.87 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
786 kcal |
