| Moving Time: |
1:12:02 |
| Distance: |
22.50 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
325.87 m / 371.66 m |
| Power: |
97 wZ2
1.54 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
468 kcal |
