Moving Time: 1:26:14
Distance: 15.13 km
Speed: 10.53 km/h
Ele Gain / Loss: 892.13 m / 154.44 m
Power: 148 wZ2 2.11 w/kg
Max Power: 168 w
Norm. Power: 152 wZ2
Intensity: 0.69
TSS: 69
Heart Rate: 116 bpm
Max HR: 129 bpm
Efficiency: 1.31 w/bpm
Decoupling: 3.4%good
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution