Moving Time: 0:42:49
Distance: 18.80 km
Speed: 26.35 km/h
Ele Gain / Loss: 301.14 m / 239.37 m
Power: 192 wZ3 2.26 w/kg
Max Power: 462 w
Norm. Power: 212 wZ3
Intensity: 0.88
TSS: 55
Cadence: 82 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.0 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution