| Moving Time: |
1:00:21 |
| Distance: |
7.56 km |
| Speed: |
7.52 km/h |
| Ele Gain / Loss: |
924.34 m / 0.00 m |
| Power: |
210 wZ1
2.88 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
217 wZ1
|
| Intensity: |
0.45 |
| TSS: |
21 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
848 kcal |