| Moving Time: |
1:47:26 |
| Distance: |
12.93 km |
| Speed: |
7.22 km/h |
| Ele Gain / Loss: |
1017.50 m / 2.43 m |
| Power: |
164 wZ3
1.84 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.81 |
| TSS: |
116 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,180 kcal |
