| Moving Time: |
1:05:03 |
| Distance: |
16.72 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
626.03 m / 0.00 m |
| Power: |
183 wZ3
2.03 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
797 kcal |
