Moving Time: 0:41:31
Distance: 26.35 km
Speed: 38.09 km/h
Ele Gain / Loss: 58.27 m / 450.30 m
Power: 201 wZ3 2.51 w/kg
Max Power: 344 w
Norm. Power: 205 wZ3
Intensity: 0.88
TSS: 54
Heart Rate: 155 bpm
Max HR: 178 bpm
Efficiency: 1.32 w/bpm
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.1 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution