Moving Time: 0:46:41
Distance: 18.80 km
Speed: 24.17 km/h
Ele Gain / Loss: 301.17 m / 239.41 m
Power: 164 wZ3 2.08 w/kg
Max Power: 370 w
Norm. Power: 175 wZ3
Intensity: 0.90
TSS: 63
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 98.9% of the ride
Avg Torque: 23.4 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution