| Moving Time: |
1:51:27 |
| Distance: |
29.72 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
592.62 m / 375.06 m |
| Power: |
120 wZ2
1.26 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.62 |
| TSS: |
71 |
| Heart Rate: |
118 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
895 kcal |
