Moving Time: 1:57:32
Distance: 27.09 km
Speed: 13.83 km/h
Ele Gain / Loss: 1230.86 m / 0.01 m
Power: 154 wZ2 2.26 w/kg
Max Power: 256 w
Norm. Power: 160 wZ2
Intensity: 0.68
TSS: 90
Heart Rate: 135 bpm
Max HR: 175 bpm
Efficiency: 1.19 w/bpm
Decoupling: 11.4%poor
Cadence: 62 rpm
Max Cad: 79 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.0 Nm
Calories: 1,212 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution