| Moving Time: |
1:16:01 |
| Distance: |
38.43 km |
| Speed: |
30.33 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
176 wZ2
2.23 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.72 |
| TSS: |
66 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
24.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
896 kcal |
