| Moving Time: |
0:40:55 |
| Distance: |
17.42 km |
| Speed: |
25.54 km/h |
| Ele Gain / Loss: |
239.87 m / 325.40 m |
| Power: |
144 wZ3
2.4 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.92 |
| TSS: |
58 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
394 kcal |