Moving Time: 0:38:24
Distance: 12.30 km
Speed: 19.22 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 138 wZ1 1.77 w/kg
Max Power: 300 w
Norm. Power: 185 wZ1
Intensity: 0.50
TSS: 16
Cadence: 63 rpm
Max Cad: 90 rpm
Pedalling: 78.3% of the ride
Avg Torque: 26.0 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution