| Moving Time: |
1:13:51 |
| Distance: |
36.93 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
249 wZ3
3.07 w/kg
|
| Max Power: |
709 w |
| Norm. Power: |
325 wZ5
|
| Intensity: |
1.14 |
| TSS: |
160 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.58 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,231 kcal |
