Moving Time: 0:47:28
Distance: 10.67 km
Speed: 13.49 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 192 wZ3 2.58 w/kg
Max Power: 278 w
Norm. Power: 193 wZ3
Intensity: 0.76
TSS: 46
Heart Rate: 112 bpm
Max HR: 128 bpm
Efficiency: 1.72 w/bpm
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution