Moving Time: 0:45:36
Distance: 17.42 km
Speed: 22.92 km/h
Ele Gain / Loss: 239.90 m / 325.43 m
Power: 130 wZ3 1.83 w/kg
Max Power: 219 w
Norm. Power: 148 wZ4
Intensity: 1.00
TSS: 76
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 92.0% of the ride
Avg Torque: 16.2 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution