Moving Time: 0:39:24
Distance: 14.40 km
Speed: 21.93 km/h
Ele Gain / Loss: 216.68 m / 12.25 m
Power: 148 wZ2 2.21 w/kg
Max Power: 248 w
Norm. Power: 152 wZ2
Intensity: 0.70
TSS: 32
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.0 Nm
Calories: 390 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution