| Moving Time: |
1:02:30 |
| Distance: |
12.75 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
741.02 m / 99.07 m |
| Power: |
199 wZ4
2.43 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.94 |
| TSS: |
92 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
833 kcal |