| Moving Time: |
1:39:30 |
| Distance: |
42.26 km |
| Speed: |
25.49 km/h |
| Ele Gain / Loss: |
796.99 m / 414.11 m |
| Power: |
204 wZ3
2.58 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.89 |
| TSS: |
132 |
| Heart Rate: |
118 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,359 kcal |