| Moving Time: |
1:37:37 |
| Distance: |
47.08 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
202.78 m / 297.30 m |
| Power: |
137 wZ3
2.11 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.81 |
| TSS: |
107 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
895 kcal |
