| Moving Time: |
1:15:07 |
| Distance: |
14.62 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
819.24 m / 25.64 m |
| Power: |
156 wZ4
2.26 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
1.00 |
| TSS: |
125 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
784 kcal |
