| Moving Time: |
0:35:06 |
| Distance: |
12.30 km |
| Speed: |
21.03 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
169 wZ3
1.97 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
41 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
397 kcal |