| Moving Time: |
0:19:49 |
| Distance: |
6.46 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
229 wZ2
3.01 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.81 |
| TSS: |
22 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
303 kcal |
