| Moving Time: |
0:23:20 |
| Distance: |
11.99 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
215 wZ3
2.22 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.82 |
| TSS: |
26 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
336 kcal |
