| Moving Time: |
1:10:45 |
| Distance: |
33.73 km |
| Speed: |
28.61 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
171 wZ3
2.11 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
810 kcal |
